Work with me

Choose the path
that fits your life.

Whether you want deep 1:1 focus, the energy of a group, a self-paced resource to start with, or a speaker for your event — there's a way to work together.

Most personal

1:1 Coaching

This is the most direct and powerful way to work with Andrea. Sessions are built entirely around you — your story, your sticking points, your next chapter.

Together you'll address the patterns holding you back, the menopause symptoms affecting your daily life, and the questions you've been quietly carrying about what comes next.

Each package begins with a free 30-minute discovery call to ensure it's the right fit. Then we get to work.

Book a discovery call
Pricing on request

What's included

✦ Weekly or fortnightly 60-minute video sessions
✦ Tailored coaching plan built around your goals
✦ Menopause guidance woven throughout where relevant
✦ Between-session support via email or voice note
✦ Curated resources, exercises and reflections
✦ A clear action plan you can live with

Programme outline

Weeks 1–2

Where you are

Honest audit of your current life, body and mindset.

Weeks 3–4

Reframing the narrative

Challenge the stories limiting you; build new ones.

Weeks 5–6

Body first

Menopause, nutrition, movement and hormonal health.

Weeks 7–8

Identity and purpose

Who are you now? Who do you want to become?

Weeks 9–10

Designing the next chapter

Concrete plans and strategies for moving forward.

Weeks 11–12

Integration and launch

Embed the changes and step into your reset life.

Group programme

The Midlife Reset

A 12-week cohort programme for women navigating the same threshold. Combine the depth of expert coaching with the profound power of knowing you're not alone.

Group sessions are live, intimate (maximum 8 women) and held online. The next cohort date will be announced shortly.

Register your interest

Self-paced

Online Resources

Guides, courses and tools for women who want to start exploring at their own pace, in their own time. Coming soon.

Guide

Understanding Your Menopause

A clear, honest guide to what's happening and what you can do.

Coming soon
Mini-course

Reframe & Reset

A short self-paced course on shifting the stories holding you back.

Coming soon
Workbook

The Identity Workbook

Structured reflection exercises to reconnect with who you are.

Coming soon

Events & organisations

Speaking & Workshops

Andrea speaks at events, retreats, women's networks and corporate wellbeing days. Her talks are honest, evidence-based and carefully calibrated to the audience — whether that's a room of senior women in business or an intimate retreat group.

Topics include: navigating the menopause at work, midlife identity and purpose, reframing your second half, and practical strategies for mind-body wellbeing.

Enquire about speaking
✦

Keynote talk

45–60 minutes, suited to conferences and events.

✦

Workshop

Interactive half or full-day session for groups of 10–30.

✦

Panel participation

Expert contribution to roundtables and panel discussions.

✦

Corporate wellbeing day

Menopause and midlife sessions for HR and employee wellbeing.